The basis of all our thoughts, behaviour, and emotions is the interaction between neuronal networks communicating with each other. This interaction leads to the formation of neural electrical signals known as brainwaves. Brain photobiomodulation stimulates neuronal mitochondria, which increases cellular energy levels. This results in improved efficiency in neural signaling and communication. Vielight technology is the first in the world to demonstrate the ability to modulate and alter brainwaves using NIR electromagnetic (light) energy, measured through EEG. Alpha brain waves are prominent when the mind is calm and in some meditative states. Alpha is the resting state for the brain. Alpha waves help with developing overall mental coordination, calmness and inner peace.